‘A direct relationship between your sense of sight and recovery rate’: Biologist Kathy Willis on why looking at nature can speed up healing
The practice of forest bathing is a mindful, meditative experience where we allow our senses to become attuned to nature by spending time walking through woodlands. Numerous studies have shown that immersing ourselves in the natural world in this way can have significant health benefits, but could we ever bring this practice to a clinical […]