15. Fix your sleep. If you snore and wake up disoriented—or otherwise show some warning signs for sleep apnea—see a doctor and get assessed for a sleep study. If you’re having more ordinary problems with insomnia, consider a sleep cognitive behavioral therapy program, which has been shown to be more effective than sleeping medication. 16. […]
Instagram content This content can also be viewed on the site it originates from. Project Camp Project: Camp, which runs pop-up camps for kids impacted by disaster, is currently working toward multiple camps for families who have been evacuated and lost their homes in the Palisades and Eaton fires. You can donate here. They’re also […]
Some of the world’s most popular apps are likely being co-opted by rogue members of the advertising industry to harvest sensitive location data on a massive scale, with that data ending up with a location data company whose subsidiary has previously sold global location data to US law enforcement. The thousands of apps, included in […]
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