It’s officially 2025. A new year offers new beginnings and an opportunity to reset your eating habits after the holidays. Andrea Delgado, a Mayo Clinic dietitian, says it’s best to eliminate what you don’t need, including those party food leftovers. Watch: The Mayo Clinic Minute Journalists: Broadcast-quality video pkg (1:03) is in the downloads at the end of the post. Please courtesy: “Mayo Clinic News Network.” Read the script. Is your refrigerator holding onto holiday leftovers? It’s OK to let…
You may also like
Health & Wellness
Mayo Clinic Q and A: My mom has Alzheimer’s. What does that mean for me?
Editor’s Note: September is World Alzheimer’s Month DEAR MAYO CLINIC: I am part of what I hear called the Sandwich
Health & Wellness
Mayo Clinic Minute: Palliative medicine for cancer patients
Patients undergoing cancer treatments often use palliative medicine to cope with nausea, fatigue and other bothersome symptoms. Palliative medicine is