Mayo Clinic Minute: How to make healthy holiday food choices

During Thanksgiving, food often takes center stage at gatherings of friends and family. The focus is on turkey, pie and all the sides. But it also can challenge healthy eating habits. Andrea Delgado, a Mayo Clinic dietitian, says that by paying attention to how much you eat and how often, you can make healthy food choices during the holidays. Watch: The Mayo Clinic Minute Journalists: Broadcast-quality video (1:01) is in the downloads at the end…